Exercises by muscle and equipment
Resistance band back exercises
5 exercises for the back, each with a photo, step-by-step instructions and the muscles it works. All of them use a resistance band. One of them appears in Mobbe routines, with sets and reps.
All 5 exercises
More exercises
Mobbe
Train the back with a routine made for you.
Mobbe builds your routine with AI for your goal, your days and your equipment, and saves every set.
