The gym app that builds your routine for you

Answer a few questions and Mobbe builds your routine with AI. Log every set and watch yourself progress.

Coming soon to Android

Free to train
No signal? It still works

Train. With a plan made for you. Open the app and you already know what's on today: the exercises, the sets and the weight for every session.

Mobbe home with the Upper B day for chest, back, shoulders and arms and the goal Build muscle mass

Upper B: chest, back, shoulders and arms
59 min, 6 exercises and 30 sets
Build muscle mass, your goal

Train. With a plan made for you. Open the app and you already know what's on today: the exercises, the sets and the weight for every session.

Real example

Here's what your routine looks like in Mobbe

This is the first day of Beginner Full Body 3 Days, one of Mobbe's routines. The app adapts it to your days and your equipment.

Day 1 of 3Day A

6 exercises · 55 min

Beginner Full Body 3 Days: Day A
#	Exercise	Sets × reps	Rest
1	Back Squat	3 × 8–12	2:00
2	Barbell Bench Press	3 × 8–12	2:00
3	Barbell Row	3 × 8–12	2:00
4	Barbell Shoulder Press	2 × 10–12	1:30
5	Seated Leg Curl	3 × 10–12	1:15
6	Plank	3 × 30 s	1:00

See the full routine →

Download on the App StoreHave an iPhone? Get it on the App Store

Mobbe at a glance

Your routine, ready in a minute. Answer 8 questions and the AI builds it around your goal, your days, your equipment and any pain.

All in one app

Everything you need to keep progressing.

Mobbe plans your week, saves every set and adjusts your plan to what you do. All you have to do is train.

Mobbe already planned your whole week.

While others keep their routine in a phone note, you already have every day laid out: exercises, sets, reps and rest, ready to log.

From a phone note to a ready routine in 1 minute.

Monday – chest
bench press 4x10
flyes 3x12 (or 15?)
dips to failure
tuesday… legs?Phone notes · no weights, no rest times

BEFOREMOBBE

Works with no signal.

Even in the gym basement: log everything offline and it saves as soon as you're back online.

Offline · still saved

Workout in progress with the sets logged

Bring the routine you already have.

Got it as a PDF, a photo or a message? The AI sorts it into days, exercises and sets. Your first routine is free, whether you bring it or the AI builds it. Free

PDF

Photo

Text

Your health, right next to your training.

Mobbe reads steps, active calories and heart rate from your phone and watch through Apple Health or Health Connect, and keeps your weight and measurements.

From your watch: heart rate and calories of your workout
From your phone: steps for your goal and the league
In Mobbe: your weight and measurements

A steps league, every week.

Your steps for the week put you up against your division, from Bronze to Diamond, and show how far you are from moving up.

This week you're inGold League51,940 steps since Monday

18,060 more steps to move up to Platinum

Bronze0
Silver35,000
Gold50,000
Platinum70,000
Diamond90,000

Nutrition PRO

Swap any food.
Instantly.

A meal plan built for your stage: bulk, cut or maintain. You know what to eat and how much, without eyeballing it.

Nutrition: the day's target with its macros and the meals

Swap chicken breast

Pick another food. We recalculate the grams so the meal still hits your target.

Don't like chicken, or don't have any today? Pick another food and Mobbe recalculates the grams.

Respects your tastes and allergies.
Plant-based options.
Your daily target, untouched.

Try it in the app

The method

Built on studies,
not trends.

The rules Mobbe uses to build your routine come from strength training research. Here are a few.

Your days, your frequency.

With the same weekly volume, training 2, 3 or 4 days gives similar results. That's why your routine is built around the days you really have.

Schoenfeld, Grgic and Krieger, 2019. Meta-analysis of 25 studies.

The same week, so you can progress.

Shuffling exercises at random every session doesn't build more muscle. Repeating them each week lets you add weight in a way you can measure.

Baz-Valle et al., 2019 (PLoS One) and Kassiano et al., 2022 (systematic review).

Your plan is reviewed with your data.

Every few weeks we compare your weight and your workouts with what was expected and suggest the next step.

How Mobbe applies it

Exercises

Explore more than 280 exercises.

See all exercises

280+exercises with photos
36ready-to-use routines
3languages
Freeto train

Your progress

Every week counts.

Your streak,
week by week.

Every week you hit adds to your streak. See your strength, your volume and your records month by month.

Start your streak

Progress with an 8-week streak, your records and your strength

A summary when you finish.

Your records of the day, volume and time, right after you finish training.

Summary after the workout, with 6 new records

Reviews that adjust your plan.

When it's time, Mobbe shows you what changed and suggests the next step.

Plan review with the change Mobbe suggests

Plans

Train for free.
Level up with PRO.

Free, forever

Your routine and your progress, no limits.

Your first routine, free: the AI builds it, or you bring your own from a PDF, a photo or a text.
Train with it without limits, for as many weeks as you want.
Your full progress, no limits: records, volume and weekly streak.
Steps league and fasting included.

Download freeNotify me on Android

Mobbe PRO

To evolve your plan and your meals.

Evolve your training: new AI routines, bring others and switch routines whenever you want.
Plan your meals: a plan with grams and macros for your stage.
Swap any food and Mobbe recalculates the grams.
Everything in Free, included too.

Try PRO in the app

Monthly or yearly. You see the price for your country in the app before paying, and you can cancel anytime.

Questions

Frequently asked questions

Is Mobbe free?

Yes. Your first routine is free, whether the AI builds it or you bring it from a PDF, a photo or a text, and you use it without limits: train, log your sets and check your progress whenever you want. The steps league and fasting are free too. With Mobbe PRO you evolve your training (new AI routines, bringing others and switching routines) and plan your meals.

Do I need experience?

No. Tell it your level and the routine is built for that level. Every exercise has a photo, the muscles worked and step-by-step form.

Can I use a routine I already have?

Yes. Upload it with AI from a PDF, a photo or a text, and it's sorted into days, exercises and sets. If it's your first routine, it's free. Always check it before using it.

Does it work offline?

Yes. Train and log with no signal, and everything saves as soon as you're back online.

Is it on Android?

Very soon. Today it's on iPhone. Leave your email under “Notify me when it launches” and we'll write to you the day it reaches Google Play.

What languages is it in?

Spanish, English and Portuguese.

How do I cancel PRO?

From your iPhone's subscriptions, in Settings. If you cancel, you keep PRO until the end of the period and your routines and history stay saved.

Start today

Your routine is already waiting.

Download Mobbe for free and train today with a plan made for you.

Mobbe is coming soon to Android. Leave your email and we'll let you know the day it launches.

Download on the App StoreHave an iPhone? Get it on the App Store

Scan it with your iPhone camera

The gym app that builds your routine for you

Here's what your routine looks like in Mobbe

Mobbe at a glance

Your routine, ready in a minute. Answer 8 questions and the AI builds it around your goal, your days, your equipment and any pain.

Technique and numbers for every exercise. 280+ exercises with a photo, the muscles worked, step-by-step form and your record.

A plan in stages, not a one-off routine. Bulk, cut or maintain, with reviews that adjust your plan.