Exercises by muscle and equipment
Machine quad exercises
10 exercises for the quads, each with a photo, step-by-step instructions and the muscles it works. All of them are done on a machine. 2 of them appear in Mobbe routines, with sets and reps.
All 10 exercises
Leg PressQuads · Machine
Leg ExtensionQuads · Machine
Belt SquatQuads · Machine
Hack SquatQuads · Machine
Machine Leg PressQuads · Machine
Single Leg ExtensionQuads · Machine
Single Leg PressQuads · Machine
Smith Machine Bulgarian Split SquatQuads · Machine
Smith Machine SquatQuads · Machine
Vertical Leg PressQuads · Machine
More exercises
Mobbe
Train the quads with a routine made for you.
Mobbe builds your routine with AI for your goal, your days and your equipment, and saves every set.
