Calories in beer
1 can (12 fl oz) (356 g) has 153 calories. Values for regular beer, per serving and per 100 g.
- Protein
- 1.6 g
- Carbs
- 12.6 g
- Fat
- 0 g
- Fiber
- 0 g
- Protein
- Carbs
Per 100 g: 43 kcal · 0.5 g protein · 3.6 g carbs · 0 g fat · 0 g fiber
In your plan. With Mobbe PRO you log a beer in seconds: search for it, pick the serving and the app adds its calories and macros to your day.
Calories per serving
The grams of each serving come from the same source.
| Serving | Grams | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 can (12 fl oz) | 356 g | 153 | 1.6 g | 12.6 g | 0 g |
| 1 fl oz | 29.7 g | 13 | 0.1 g | 1.1 g | 0 g |
Other preparations and versions
Water, fat and the part you eat change, and so do the calories.
| Version | Serving | kcal | kcal per 100 g | Protein per 100 g |
|---|---|---|---|---|
| Light beer | 1 can (12 fl oz) (354 g) | 103 | 29 | 0.2 g |
Frequently asked questions
How many calories are in a beer?
1 can (12 fl oz) (356 g) has 153 calories. 100 g of regular beer has 43 calories.
How much protein is in a beer?
1 can (12 fl oz) (356 g) has 1.6 g of protein. Per 100 g, it's 0.5 g.
How many carbs are in a beer?
1 can (12 fl oz) (356 g) has 12.6 g of carbs.
How many calories are in a light beer?
1 can (12 fl oz) (354 g) has 103 calories. Per 100 g, 29 calories.
Calories in other foods
- Wine125 calories in 1 glass red wine (5 fl oz)See calories →
- Banana105 calories in 1 medium bananaSee calories →
- Egg72 calories in 1 large eggSee calories →
- Apple95 calories in 1 medium appleSee calories →
- Strawberries46 calories in 1 cup whole strawberriesSee calories →
- Avocado322 calories in 1 whole avocadoSee calories →
Where the numbers come from
From FoodData Central, the food composition database of the U.S. Department of Agriculture (USDA).
- USDA FoodData Central, SR Legacy, FDC 168746: Alcoholic beverage, beer, regular, all. https://fdc.nal.usda.gov/food-details/168746/nutrients
- USDA FoodData Central, SR Legacy, FDC 168749: Alcoholic beverage, beer, light. https://fdc.nal.usda.gov/food-details/168749/nutrients
Calories are rounded to the nearest whole number and grams to one decimal.
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