Exercises by muscle
Calves exercises
8 exercises with the calves as the primary muscle, each with a photo, step-by-step instructions and the muscles it works. 4 of them appear in Mobbe routines, with sets and reps.
All 8 exercises
Standing Machine Calf RaiseCalves · Machine
Plate-Loaded Seated Calf RaiseCalves · Machine
Calf Press on Leg PressCalves · Machine
Single Leg Standing Calf RaiseCalves · Dumbbells
Calf RaiseCalves · Bodyweight
Dumbbell Calf RaiseCalves · Dumbbells
Machine Donkey Calf RaiseCalves · Machine
Wall Tibialis RaiseCalves · Bodyweight
Exercises that also work the calves
Exercises for other muscles that also work the calves as a secondary muscle.
Mobbe
Train the calves with a routine made for you.
Mobbe builds your routine with AI for your goal, your days and your equipment, and saves every set. Your first routine is free.
