Exercises by muscle and equipment
Machine chest exercises
8 exercises for the chest, each with a photo, step-by-step instructions and the muscles it works. All of them are done on a machine. Some also need a bench. 2 of them appear in Mobbe routines, with sets and reps.
All 8 exercises
Machine Bench PressChest · Machine
Machine Chest FlyChest · Machine
Machine Incline Chest PressChest · Machine
Plate-Loaded Chest PressChest · Machine
Plate-Loaded Decline Chest PressChest · Machine
Smith Machine Bench PressChest · Machine and bench
Smith Machine Decline Bench PressChest · Machine
Smith Machine Incline Bench PressChest · Machine and bench
More exercises
Mobbe
Train the chest with a routine made for you.
Mobbe builds your routine with AI for your goal, your days and your equipment, and saves every set.
